Friday 28 May 2021

Can You Use Kratom for mood-lifting?

Kratom for Mood Lifting

Kratom is a plant that practitioners of Eastern medicine used to treat various ailments including depression and anxiety. Some independent research studies suggest that Kratom may help relieve some of the symptoms of depression and good for mood-lifting. Kratom is an evergreen tree called Mitragyna speciosa. This plant grows in different parts of Southeast Asia such as Thailand and Malaysia. The leaves of this plant contain 2 active alkaloids which are called Mitragynine and 7-Hydroxymitragynine. These alkaloids work on the opioid receptors and produce the effects of Kratom. Although it is not an opioid, it has several effects similar to opioids because of the chemical structure resemblance.

How does Kratom work for mood-lifting?

There is very little information available on the subject of the effects of Kratom on mental health. However, a study published in 2017 showed the effects of Kratom on patients suffering from anxiety and depression. All of the patients in this study were administered a 2-gram dosage of Kratom daily. The results were really surprising because 70% of the patients showed a significant decrease in the symptoms of anxiety and depression. Many of the patients involved in this research study had reported mood-lifting effects.

The exact mechanism of Kratom is not completely understood by some researchers who have revealed that the working of Kratom is based on its interaction with opioid receptors in the brain. The above-mentioned alkaloids in Kratom leaves interact with the opioid receptors (responsible for depression and anxiety) and help in mood-lifting and producing euphoric effects. In another research study, Kratom is found to be effective in enhancing the secretion of Acetylcholine (a neurotransmitter chemical responsible for relieving stress and depression). Kratom inhibits the uptake of Acetylcholine by the body cells due to which it stays for a longer time in the body and produces euphoric effects.

This mechanism of Kratom working is supported by a research study in 2018. In this research study, the users of Kratom have reported a significant enhancement in their mood and reduction in anxiety symptoms. Kratom can be used as a healthy replacement for opioids without any side effects.

According to the research studies, Kratom can produce three major effects including, sedation, pleasure, and pain-relieving. All these effects are good for mood-lifting. So, with these short research pieces of evidence, we can claim that Kratom is helpful in mood-lifting.

If we combine all major effects and health benefits of Kratom that it will be as follows:

What are the Best Strains of Kratom for Mood Lifting?

The effects of Kratom depend on two significant factors; the dosage and the strain. If you take the right strain of Kratom in the appropriate dosage, you can get maximum benefits. Following are some major Kratom Strain that can be helpful for mood-lifting:

·         Green Malay

Green Malay is the most euphoric strain of Kratom. It is extracted from mature leaves with a strong aroma and uplifting effects. Apart from mood-lifting, it is also good for elevating the body’s energy levels. Green Malay Kratom has an invigorating and energizing smell due to which is used by many people in the world.

·         White Borneo

White Borneo is the highly euphoric and well-rounded Kratom strain. As its name implies, White Borneo Kratom is sourced from Borneo Island in Indonesia. It has a mood-elevating aroma with a slightly paradoxical effect. It means it can also energize and relax you.

·         Red Malay

Red Malay is a strongly relaxing and energizing strain of Kratom. It is extracted from only matured leaves of Kratom harvested from the Kapuas Hulu region. The aroma present in Red Malay has the ability to lift your mood instantly. However, upon its consumption, you can feel relaxation effects as well. Red Malay is not very soothing in comparison to other red strains.

·         Green Thai

Green Thai is a source of Thailand origin and characteristically the same as White Borneo Kratom. It is one of the most balanced strains of Kratom in terms of energizing, relaxing, and mood-lifting effects. Its effects are equally mood-lifting and energizing without causing any overstimulation or fatigue.

·         Maeng Da Kratom

It is the most easily available strain of Kratom. Maeng Da Kratom is highly energizing and uplifting. It is a particularly good strain of Kratom for energy-seekers. If you desire an instant mood elevation with superb energy levels, Maeng Da Kratom is the best option for you.

How to take Kratom for mood-lifting?

The best way of taking Kratom for mood-lifting is through girding its dried leaves into powder and then consuming this powder with water or other drinks. You can also chew the Kratom leaves directly but there are likely chances of the wrong measurement of dosage in this case. Many other forms of Kratom are available in the market nowadays such as paste, capsules, and tinctures. You can use these forms of Kratom according to your need.

Conclusion

Kratom can be helpful in mood-lifting. It has strong relaxing and energizing effects due to which helps the body in decreasing anxiety and stress. We have also enlisted the best strains of Kratom for mood-lifting. However, you should consult with your doctor before using Kratom.

Thank you very much for reading this article!

The post Can You Use Kratom for mood-lifting? appeared first on Hemp Life Mag.



source https://hemplifemag.com/can-you-use-kratom-for-mood-lifting/

Monday 3 May 2021

How CBD Edibles Can Help You to Sleep Better

Not being able to sleep well is a problem that affects a large number of people all around the world. As well as being a frustrating issue during the night, not being able to sleep properly can also have knock-on effects during the day.

When you have not rested your mind by sleeping an adequate amount at night, then you may find it much harder to be energized and focused during the day. You might also find that your motivation and your happiness are also affected in a negative way.

Overcoming your sleep problem is essential if you are to feel your best each day, and there is some early evidence to suggest that CBD could help.

The Benefits of CBD

The potential benefits of CBD have become a popular topic for discussion over the last few years.

Common ailments that CBD is reported to potentially help with include:

  • Insomnia
  • Anxiety
  • Depression
  • Acne
  • Heart disease
  • Cancer
  • Chronic pain

More research is needed in all of these areas to confirm the potential benefits, but early data indicates that CBD may be of some use to people suffering from these conditions.

If you decide to explore the benefits of CBD or alternative cannabis products, you can order online from Euflora Dispensary.

CBD Edibles

There are many different pre-made CBD edible products to choose from, and it is also not overly complicated to make your own.

If you do decide to make your own edibles, then it can take some practice to perfect a recipe, but it is certainly possible to learn to do this at home.

You may find that baking your own CBD edibles to help you improve your sleep cycle is a fun and fulfilling activity. The process of baking is one that many people find to be incredibly relaxing and enjoyable.

If you do not want to bake CBD edibles yourself, then it is quick and easy to order these products online for home delivery.

Cannabis and Sleep

CBD is short for cannabidiol, and this is a component of the cannabis plant that affects the brain without being intoxicating or impairing. This is in contrast to THC, which is a similar compound with very different effects.

CBD has become such a popular choice for those looking to enhance their sleep because it is known to be very soothing.

Early research has shown that a high dose of CBD may lead to longer sleep duration and help a person to fall asleep with greater ease.

Stress and Sleep

Researchers have suggested that CBD is potentially beneficial for sleep because it decreases cortisol levels. Cortisol is a stress hormone and can keep a person awake if they experience elevated levels of this hormone at night.

If it is not possible for you to limit your stressful interactions to keep your cortisol levels down, then a dose of CBD before bed could help you sleep better. It is also important that you eventually address these sources of stress so that you can move towards a complete solution to your sleep troubles.

The post How CBD Edibles Can Help You to Sleep Better appeared first on Hemp Life Mag.



source https://hemplifemag.com/how-cbd-edibles-can-help-you-to-sleep-better/

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